Drew Brummitt: Outside Reading 4 - Environmental Responsibility

 https://www.ecomena.org/environment-and-yourself/


An important discussion point from our class has been our responsibility that we feel towards our environment. We had talked about how loving our environment feels natural and our sense of obligation towards it feels right. Not only does it resonate within us, but logically, it makes sense. This is because research has proven that our surrounding environment can impact our emotions and a healthy, awe inspiring environment influences us in a much more positive light when compared to negative, diminishing environments. You will also tend to feel better about yourself when you consider the positive relationship that you have with your environment. This concept relates to ecotherapy as it coincides with the idea that being in healthy environments and feeling connected with nature can reduce stress levels as well as improve emotional/physical well being. The article also describes how having a healthy relationship with your environment can allow you to practice mindfulness, which can promote healing within our minds.


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