Episode 50: Finding Beauty in the Everyday - Trey Walton

 This was a transcript of a podcast that I found online.  

Once again, one of the speakers had no sense of self identity.  They were just floating trying to make it to the next day when they were invited to go rock climbing.  Stacy experienced something that I personally can relate to on a personal level.  She was struggling a lot mentally, but felt guilty for doing so.  Which only made it worse.  She asked her self "why do I feel like this" and constantly felt like a burden on her friends. 

On the hike Stacy has a mental break down, but despite being sober, in fear of her life, and out in the wilderness...she felt okay.  She even says that being in the arms of her very close friend, she actually believed for the first time in her life that things will actually be okay.  

"There are people who have tremendous privilege, but that doesn’t mean they don’t also have tremendous pain"  I love this quote.  

Stacy talks about how just noticing how beautiful nature is really helped with repairing her mental state after Iraq.  Just a reminder that we live in a gorgeous world and that beauty surrounds us every day.  

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