Forest Bathing

 As we talked about so much in class forest bathing has now become a thing I do every time I go ATVing. We talked about how it heals you and can destress you and all of this is true. Forest bathing is amazing. I always find the same spot every time where I cross a little creek go under some bushes that have overgrown a small path and shut off the ATV. After about 5 minutes nature comes alive. Birds are chirping, frogs are crocking, and the bugs are louder than in most cities. It makes you feel fantastic as so much life is near you and all going about their day without a care in the world.

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